Discover Fast, Lasting Relief with Dry Needling in Draper
Say goodbye to chronic pain, muscle tightness, and limited mobility. Our expert dry needling therapy helps you move better, recover faster, and get back to the activities you love.
Relieve Muscle Pain and Tightness with Expert Dry Needling Therapy
At Body Solutions Physical Therapy, we believe that healing shouldn’t be one-size-fits-all. That’s why we offer a wide range of proven techniques to help our patients move better, feel better, and live pain-free. One of the most effective tools in our treatment toolbox is dry needling—a technique that often provides immediate and lasting relief for muscle pain, stiffness, and dysfunction.
If you’re suffering from chronic pain, limited mobility, or muscle tightness, dry needling could be the solution you’ve been searching for. And if you're in or near Draper, you're in the right place—we’re proud to be a trusted provider of dry needling therapy near you.
Relieve Muscle Pain and Tightness with Expert Dry Needling Therapy
At Body Solutions Physical Therapy, we believe that healing shouldn’t be one-size-fits-all. That’s why we offer a wide range of proven techniques to help our patients move better, feel better, and live pain-free. One of the most effective tools in our treatment toolbox is dry needling—a technique that often provides immediate and lasting relief for muscle pain, stiffness, and dysfunction.
If you’re suffering from chronic pain, limited mobility, or muscle tightness, dry needling could be the solution you’ve been searching for. And if you're in or near Draper, you're in the right place—we’re proud to be a trusted provider of dry needling therapy near you.
What Is Dry Needling?
Dry needling is a modern, evidence-based technique we use to target muscle trigger points—those tight, tender “knots” that can cause pain, restrict movement, and even refer discomfort to other parts of your body.
Unlike acupuncture, dry needling is backed by modern science and proven to rapidly restore movement and reduce pain. We help:
Release knots and tension
Reduce inflammation
Restore natural movement
Speed up recovery
What Is Dry Needling?
Dry needling is a modern, evidence-based technique we use to target muscle trigger points—those tight, tender “knots” that can cause pain, restrict movement, and even refer discomfort to other parts of your body.
Unlike acupuncture, dry needling is backed by modern science and proven to rapidly restore movement and reduce pain. We help:
Release knots and tension
Reduce inflammation
Restore natural movement
Speed up recovery
How It Works
When muscles become overworked or injured, they can develop taut bands of tissue—commonly known as trigger points. These areas often feel like small nodules and can cause local or referred pain.
By inserting a needle into the trigger point, we cause a local twitch response, which helps:
Disrupt dysfunctional muscle activity
Improve blood flow to the area
Reduce inflammation and pain
Encourage the muscle to relax and return to normal function
This process promotes natural healing and often results in reduced pain and improved range of motion—sometimes even after just one session.
Conditions We Treat with Dry Needling in Draper
Our Dry needling in Draper, Utah can help with:
Neck, shoulder, and back pain
Sciatica and nerve pain
Sports injuries and overuse
Tension headaches and migraines
TMJ (jaw) pain
Hip and gluteal tightness
IT band syndrome
Tendonitis and postural pain
Plantar fasciitis and foot pain
Chronic stiffness or limited mobility
If muscle tension is holding you back, dry needling can help get you moving again.
How It Works
When muscles become overworked or injured, they can develop taut bands of tissue—commonly known as trigger points. These areas often feel like small nodules and can cause local or referred pain.
By inserting a needle into the trigger point, we cause a local twitch response, which helps:
Disrupt dysfunctional muscle activity
Improve blood flow to the area
Reduce inflammation and pain
Encourage the muscle to relax and return to normal function
This process promotes natural healing and often results in reduced pain and improved range of motion—sometimes even after just one session.
Relieve Muscle Pain and Restore Movement with Expert Dry Needling
At Body Solutions Physical Therapy, we know living with pain shouldn’t be your “normal.” That’s why our dry needling specialists in Draper provide personalized treatment that targets the root cause of your pain, not just the symptoms.
Whether you’re struggling with tight muscles, recurring injuries, or reduced mobility, dry needling may be the solution you’ve been searching for. We’re proud to be Draper’s trusted provider, helping patients just like you find immediate and lasting relief.
What Is Dry Needling?
Dry needling is a proven, evidence-based therapy that uses thin, sterile needles to release tight muscle “trigger points.” These trigger points often cause pain, limit movement, and send discomfort to other parts of your body.
Unlike acupuncture, dry needling is backed by modern science and proven to rapidly restore movement and reduce pain. We help:
Release knots and tension
Reduce inflammation
Restore natural movement
Speed up recovery
Conditions We Treat with Dry Needling in Draper
Our Dry needling in Draper, Utah can help with:
Neck, shoulder, and back pain
Sciatica and nerve pain
Sports injuries and overuse
Tension headaches and migraines
TMJ (jaw) pain
Hip and gluteal tightness
IT band syndrome
Tendonitis and postural pain
Plantar fasciitis and foot pain
Chronic stiffness or limited mobility
If muscle tension is holding you back, dry needling can help get you moving again.
How It Works
When muscles become overworked or injured, they can develop taut bands of tissue—commonly known as trigger points. These areas often feel like small nodules and can cause local or referred pain.
By inserting a needle into the trigger point, we cause a local twitch response, which helps:
Disrupt dysfunctional muscle activity
Improve blood flow to the area
Reduce inflammation and pain
Encourage the muscle to relax and return to normal function
This process promotes natural healing and often results in reduced pain and improved range of motion—sometimes even after just one session.
What to Expect:
STEP #1
Assessment
Your first appointment will begin with a thorough evaluation. We’ll talk about your symptoms, medical history, and goals. Then we’ll conduct a physical assessment to identify specific muscles or trigger points that may be contributing to your pain.
STEP #2
Treatment
Once we’ve identified the target areas, we’ll insert fine, monofilament needles into the muscles. You may feel a twitch or a slight cramp—this is a good sign! It means we’ve hit the right spot. Most patients report only mild discomfort and often feel immediate relief or reduced tension.
STEP #3
Aftercare
It’s normal to feel a bit sore after dry needling—similar to the feeling after a deep tissue massage. We’ll give you simple aftercare instructions to minimize soreness and maximize results. Hydration, gentle movement, and heat or ice can help speed up recovery.
What to Expect:
STEP #1
Assessment
Your first appointment will begin with a thorough evaluation. We’ll talk about your symptoms, medical history, and goals. Then we’ll conduct a physical assessment to identify specific muscles or trigger points that may be contributing to your pain.
STEP #2
Treatment
Once we’ve identified the target areas, we’ll insert fine, monofilament needles into the muscles. You may feel a twitch or a slight cramp—this is a good sign! It means we’ve hit the right spot. Most patients report only mild discomfort and often feel immediate relief or reduced tension.
STEP #3
Aftercare
It’s normal to feel a bit sore after dry needling—similar to the feeling after a deep tissue massage. We’ll give you simple aftercare instructions to minimize soreness and maximize results. Hydration, gentle movement, and heat or ice can help speed up recovery.
Duration & Purpose:
Meet Your Physical Therapist in Draper, Utah
Braydon Lavery
PT, DPT, CPT, CES
I know firsthand how frustrating it feels to be held back by pain and injuries. After competing as a top athlete in high school and college, injuries ended my career as a runner — but they also
inspired me to dedicate my life to helping others get back to the activities they love.
That journey led me to earn my Doctor of Physical Therapy degree and advanced certifications in Personal Training, Corrective Exercise, and Dry Needling. Over the years, I’ve worked with patients of all ages — from athletes to busy parents — to relieve pain, restore mobility, and improve quality of life.
Today, my focus is simple: helping the Draper community move better, recover faster, and live without limitations. Whether you’re struggling with chronic tightness, recovering from an injury, or just want to feel stronger and more active, I’m here to guide you every step of the way.
Client Success Stories
Real Results From Local Patients
Braydon is a top-notch dude. I have been having the worst year of my life and he has shown me lots of patience and compassion. I appreciate the one-on-one time greatly because most physical therapists just push you off on their assistants and it is hard to get your questions answered. There is still so much unknown with what is happening to me but Braydon seems down for the challenge and provides a comfortable space. Scheduling is also super easy to do. I would recommend him to anyone who wants to explore the self-pay option and who has been getting frustrated with evil insurance companies. :)
Braydon is amazing! I pulled my quad the week of track and field state. I wasn't sure if I would be able to run because of the pain and risk of making it worse. Because of the strength routine and working out the tightness in my hips along with my IT band I was able to compete. Thank you so much
Scheduling the appointment was easy. He did a thorough evaluation of the problem area and surrounding structures. He was able to find the spots that were referring the pain and began to work on them. He continued to study and seek more information on my problem. He was able to recommend exercises to do to strengthen the area and stabilize it. He uses a holistic approach and listens to his patients. He takes their wishes into consideration and tailors the treatment to them. The treatment was individualized and then applied. I would definitely go back and see Brayden Lavery.
Brandon is personable and knowledgeable — He got right to the root of my problem and taught me what exercises & body work I needed to do to fix it & maintain it. He was great to follow up even a couple weeks later!
I came to Braydon after going through three other therapists for my torn high hamstring. It had been 6 months with very little progress. He did a full evaluation and showed me where my weaknesses were and how he felt they could be fixed. We got to work and within a month I was starting to be able to enjoy activities and sleeping better at night. Each month I got stronger and felt the pain going away. Braydon does his sessions one on one so I had his full attention for an hour. He also has helped me with issues in my shoulder as well. I’m grateful to him and Body Solutions for getting me back on track!
I was dealing with pickleball elbow when I went to see Braydon. The dry needling and scraping he did was phenomenal. He also took the time to show me some strengthening exercises. I’m good as new and back on the court and am so grateful he had the solution to my ordeal!
Brayden is a skilled physical therapist! My son was finally given the clearance after a compound leg fracture to start PT and we were glad to find Brayden. He is very knowledgeable and helped my son progress through the stages of learning how to use his leg again and eventually returning to normal activity. He takes his time, provides home therapy ideas (including video tutorials) and checks in. If we ever need a physical therapist in the future we will definitely go back.
Braydon is a terrific physical therapist! He has a gift for physical therapy. He is a great listener. He really wants to know what ails you. He also is a great teacher. He’ll tell you what is going wrong with your body and how to fix it. He is always ready to provide exercises and suggestions to help you. His follow through is excellent after an appointment. He is young in his practice but I guaranty you he will rapidly gain new clients. I’ll be going to see him at least once a month as will my wife.
Braydon is an amazing pt! He has helped me immensely in the last 18 months! My body is getting stronger after surgery and he helps work out all those knots so I can move better. Thank you so so much!
Braydon is extremely knowledgeable about how the body works together. Every time I go in he is able to help me identify the true source of my pain and provide a comprehensive plan to alleviate the pain long term.
Braydon is a skilled Physical Therapist who completely changed my life! I came in with Sciatica and he not only resolved it, but he improved my outlook and motivation again. He’s a Magician, but it’s not magic that cured my condition, it was his knowledge, skills and personal attention that made all the difference. Thank you Braydon for everything! I would wholeheartedly recommend Braydon and Body Solutions to anyone needing a Magician’s touch to heal!
Braydon is awesome!!! I have been going to him for a few months now and have seen great results! He is extremely knowledgeable, very kind, and really listens to your needs and concerns. He teaches you helpful exercises, and I learn so much every time I go. I HIGHLY recommend going to him!
Body Solutions Physical Therapy has been a life saver for me! Braydon is not only a fantastic physical therapist, but he is also aware enough to recognize when there may be something else going on that the physical therapy isn't addressing. This happened to me. I would have some success with some of the therapies and exercises I was doing, but then no success. Brayden recognized this, and asked if I'd ever thought about getting an mri. I hadn't until the night before that appointment. He got me information about a self pay mri office, which led to me finding out that I needed to have a hip replacement. Now Brayden is helping me with my recovery. He is encouraging and supportive. He joins me in my happiness over my success, and encourages me when I need encouragement. He knows how much to push, and also when it is time to take a break. So blessed to have him help me on this journey back to full mobility!
Braydon is super helpful, knowledgeable, and nice! He took what we thought was an injury and helped my son rehab it so quickly that he was back to playing sports in a week. The space is also lovely and clean.
Braydon is terrific and takes the time to create a program geared to my needs. He goes above and beyond in educating me about my issues and how to correct them, so I'm in charge. Also, rather than addressing one particular concern, he takes a holistic approach. I’m seeing results in a short period of time and when life happens and interrupts my program, I know how to handle it.
So impressed with Braydon’s extensive knowledge of the body. In one session my pain was significantly better, and gone by the next day. He is professional and cares deeply for his patients and their well-being. I especially appreciate all the information/mobilizing plan he sent me with to keep me on the right path. Thank you for fixing me in time for my CrossFit competition!!
Braydon is a miracle worker. I went to see him for some back and neck pain that I had for months. After just one appointment I felt way better. I now go constantly and I’ve never felt better in my life. Highly recommend Braydon to anyone!
I went in for lower back pain. Braydon assessed what was causing the issue of the back pain through several modalities and then showed me how to stretch out the muscles using different stretches and a foam roller. I went home and started doing the stretches he taught me and I haven’t had any lower back pain since. I was very impressed with his knowledge and how he taught me how to stretch so that the back pain doesn’t come back.
Braydon has given me and my family solutions to injuries and pain that we wouldn’t find anywhere else! Educates and helps accelerates the healing process. I would recommend him to anyone and everyone!
Braydon is great! He listens to symptoms and is able to treat accordingly. He offers multiple different therapies to meet your needs.
The Lavery's are the only people I trust sending my athletes to! Last year my athlete hurt his glute and back at our Track and Field region championships. A registered physical therapist told him his season was over. He went and saw Angela and she got to the bottom of the problem and was able to get him healthy enough to compete at state. This helped him continuing with Football. This year the same athlete was having some problems with his back tightening up in workouts. He went and saw Braydon and he figured out why this was happening and gave him a stretching plan to fix the problem. He ended up running 10.7 in the 100m, 21.7 in the 200, and 48.6 in the 400. The other athlete I sent to her was having chronic shin pain and tightness in his glutes. After seeing Braydon, he was able to touch his toes (could not do this before due to his glutes being so tight) and was given stretches that helped relieve the pain in his shins. This helped his overall performance as a sprinter and ended the season winning the Great Southwest Track and Field Classic in New Mexico with a time of 10.51 in the 100m. He also was runner-up at the state meet in both the 100m and 200m (21.40). These guys know their stuff!
I met Braydon in the freezer aisle of a Walmart, he explained to me what he did and I immediately swapped numbers with him and booked an appointment for a few days after. His facility is in a residential neighborhood, but is extremely professional and very high-end. I love the fact that he only has one client per hour unlike other physical therapists where I’ve been on a heat table for 15 minutes and only with the doctor for maybe 10-15 minutes of the hour. He was extremely knowledgeable and was the first PT to ever explain how my body functions with the muscles and tendons and what’s actually causing the issues instead of just encouraging me to stretch and maybe not lift weights anymore. Will be returning again!
Went in for because of a sprained ankle and was super helpful. Body solutions really knows their stuff and did a great job remedying my injury as well as educating about how I can strengthen my body to prevent similar injuries in the future! Definitely would recommend going here for any sort of physical therapy!
Hobbled in to see Him walked out . very knowledgeable and took time to explain everything he was doing in detail
Dr. Lavery was awesome. I am so impressed with the facilities, the process he went through to analyze my situation, and the precision in which he was able to get right to the root cause of my issue. I feel so much better!
Brayden Lavery has helped me after multiple surgeries tremendously! He has gotten me from just being mobile to living a full life again
Frequently Asked Questions
Dr. Braydon Lavery's training
Dr. Braydon Lavery earned his Doctorate of Physical Therapy degree from South College and is a licensed physical therapist in the state of Utah. Since receiving his license he has become a Certified Personal Trainer (CPT) and a Corrective Exercise Specialist (CES), both from the National Academy of Sports Medicine (NASM). He has also become certified in Dry Needling through the Spinal Manipulation Institute & Dry Needling Institute.
How long is each appointment?
Every appointment lasts 60 minutes and starts on the hour (8am, 11am, 3pm, etc.). Your initial evaluation usually takes about 45-60 minutes depending on the patient's complexity.
What should I wear to my appointment?
If possible, please wear something that you can exercise or move comfortably in as we will perform various exercises and need access to the areas of the body being treated. If you plan on coming from work or some other activity you may consider bringing a change of clothes with you to change in to before and after the appointment. We also have extra shorts and t-shirts that you may use if needed.
Do you accept insurance?
No, this is a cash-based clinic. You will be receive 1-on-1, high-quality services for the duration of your session without being limited by what insurance providers are willing to pay for.
Do you offer package deals/discounts?
Larger packages are great for post surgical care or managing chronic conditions. We will discuss which package would be best for you based on your diagnosis and needs.
3-Session Package (5% off per session)
5-Session Package (10% off per session)
10-Session Package (20% off per session)
15-Session Package (30% off per session)
Do you accept (Health Savings Account) HSA cards?
YES! A Health Savings Account (HSA) is a type of personal savings account you can set up to pay certain health care costs. An HSA allows you to put money away and withdraw it tax free, as long as you use it for qualified medical expenses, like deductibles, copayments, coinsurance, and more. I accept HSA cards as a method of payment, however, you should verify with your institution prior to your scheduled appointment.
What types of injuries or conditions do you treat?
I treat a variety of injuries and conditions, such as muscular and joint pain , sports injuries, pre/post-surgical rehabilitation, and balance and mobility issues.See the Dry Needling section to see common areas treated such as knee osteoarthritis!
Do you perform dry-needling?
YES! When dry needling is applied to an affected muscle or trigger point, it can decrease muscle tightness, increase blood flow and reduce pain. Patients often report immediate relief after treatment. The needles remain in your muscle for a short period of time — between 10 seconds and 20 minutes — during treatment (Mayo Clinic, 2023).
Dry needling is similar to acupuncture but the approach or reasoning behind it is different. Dry needling utilizes a "Western medicine" approach targeting trigger points within muscles rather than the "Eastern medicine" approach that emphasizes moving Chi and energy to heal the body.
Is dry needling painful?
Most people feel only a quick prick during needle insertion. You might experience a muscle twitch or brief soreness, but discomfort is minimal and usually short-lived.
How many sessions will I need?
That depends on your condition, how long you’ve been dealing with it, and how your body responds to treatment. Many patients feel better within 1–3 sessions, while others benefit from a series of 4–6 treatments combined with physical therapy.
Is dry needling safe?
Yes, when performed by licensed professionals like our team at Body Solutions PT. We use sterile, single-use needles and follow strict safety protocols to ensure your comfort and well-being.
What’s the difference between dry needling and acupuncture?
While both use similar needles, dry needling is based on Western anatomical and neurological principles. It targets muscle trigger points, not energy meridians. The techniques and goals are different.
Still have questions? The best way to find out if this treatment is right for you is to try your first session. Appointments this week are available — book now.
Copyright © 2024 Body Solutions PT - All Rights Reserved.